I'm Alicia Janelle—coach, writer, and someone who understands what it takes to rebuild your life from the inside out.
With over 30 years of experience in health and wellness, I've spent my career helping people navigate behavior change, stress, and the complex relationship between mindset and health.
I hold a Master's degree in Health Psychology and am a National Board Certified Health & Wellness Coach (NBC-HWC). My background spans both corporate healthcare and personal transformation work.
My work is not just professional—it's personal.
Like many of the women I work with, I've experienced over-functioning, burnout, identity shifts, relationship transitions, depression/anxiety, struggles with alcohol, and the quiet realization that something needed to change. That lived experience is what allows me to meet people not just with knowledge, but with understanding.
Today, my work focuses on helping individuals come back into alignment with themselves—creating sustainable change that supports both their mental and physical well-being.
Because real transformation isn't about becoming someone new—
✨ it's about coming back to who you are ✨
I live in Truckee, California— where nature, space, and time with my beloved doddles, Daisy & Danny, are part of my daily rhythm. 🌼 🐶🌲
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